Day 1
The journey begins being new at this I am going to keep it short and sweet. I weighed myself today and its pretty grim. I weighed in at 320 when I at 6 feet I should weigh 175Lbs. Wow, so I now have 145Lbs to lose. That’s basically an entire human being I am carrying around as extra weight. Well, at least I know where I am starting from.
franco@gettingbackintoshapeafterfifty.com
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